Dont put a limit on anything. The more you dream the further you get. Michael Phelps.
Contents
Training takes place at the Meadowside Leisure Centre or Repton School Sports Centre.
Sessions range in length from one hour to one and a half hours and take place in the evening.
Effective from 1st January 2020
| Squad | Day and Time | Venue |
|---|---|---|
| Stage 4 | Wednesday 19:00 - 19:45pm | Meadowside |
| Stage 4 | Friday 19:00 - 19:45pm | Meadowside |
| Stage 4 | Sunday 16:30 - 17:15pm | Meadowside |
| Stage 5 | Wednesday 19:45 - 20:30pm | Meadowside |
| Stage 5 | Friday 19:45 - 20:30pm | Meadowside |
| Stage 5 | Sunday 17:15 - 18:00pm | Meadowside |
| Stage 6 | Sunday 16:30 - 17:30pm | Meadowside |
| Squad | Day and Time | Venue |
|---|---|---|
| Stage 7 | Wednesday 19:00 - 20:00pm | Meadowside |
| Stage 7 | Friday 18:30 - 19::30pm | Meadowside |
| Stage 7 | Sunday 16:30 - 17:30pm | Meadowside |
| Squad | Day and Time | Venue |
|---|---|---|
| Stage 8 | Wednesday 19:00 - 20:00pm | Meadowside |
| Stage 8 | Friday 18:30 - 19:30pm | Meadowside |
| Stage 8 | Sunday 17:30 - 18:30pm | Meadowside |
| Squad | Day and Time | Venue |
|---|---|---|
| Stage 9 & 10 | Monday 19:30 - 20:30pm | Meadowside |
| Stage 9 & 10 | Wednesday 20:00 - 21:00pm | Meadowside |
| Stage 9 & 10 | Friday 19:30 - 20:30pm | Meadowside |
| Stage 9 & 10 | Sunday 18:30 - 19:30pm | Meadowside |
| Squad | Day and Time | Venue |
|---|---|---|
| Seniors | Monday 20:30 - 22:00pm | Meadowside |
| Seniors | Wednesday 21:00 - 22:00pm | Meadowside |
| Seniors | Friday 20:30 - 22:00pm | Meadowside |
| Seniors | Sunday 19:30 - 20:30pm | Meadowside |
| Seniors Land Training | Wednesday 20:00 - 20:45pm | Meadowside |
| Seniors Land Training | Sunday 18:30 - 19:15pm | Meadowside |
| Squad | Day and Time | Venue |
|---|---|---|
| Masters | Monday 19:30 - 20:30pm | Meadowside |
| Masters | Wednesday 21:00 - 22:00pm | Meadowside |
| Masters | Sunday 17:30 - 18:30pm | Meadowside |
For training you will definitely need the following items. Please note that glass items must not be taken on poolside and plastic water bottles should be used at all times.
Sections 4,5 & 6 Training Equipment – Please bring a drink to every session.
Sections 7,8,9,10 Training Equipment – Please bring a drink, Kick Board, Pull Buoy and Flippers.
Senior Section – Please bring a drink, Kick Board, Pull Buoy, Flippers, Finger Paddles & Drag Shorts.
If you have any questions about the equipment required for your section then please speak to our Head Coaches Simon and Ian.
Many of the above items are available for purchase or order through the BASC swim club shop. Please speak to a member of the team at the administration desk for further information.
